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Discover the parts of yourself you’ve hidden or denied with this 80-page workbook designed to guide you through shadow work at your own pace. Inside, you’ll find:
Gentle guidance on understanding your shadow and why it shows up
Journaling prompts and reflective exercises to explore your emotions and patterns
Practical tools for self-acceptance, compassion, and integration
A physical, write-in workbook — not a PDF — you can hold, reflect in, and make your own
This workbook is your safe space to uncover hidden patterns, heal old wounds, and reclaim your wholeness — all delivered straight to your door.
Discover the parts of yourself you’ve hidden or denied with this 80-page workbook designed to guide you through shadow work at your own pace. Inside, you’ll find:
Gentle guidance on understanding your shadow and why it shows up
Journaling prompts and reflective exercises to explore your emotions and patterns
Practical tools for self-acceptance, compassion, and integration
A physical, write-in workbook — not a PDF — you can hold, reflect in, and make your own
This workbook is your safe space to uncover hidden patterns, heal old wounds, and reclaim your wholeness — all delivered straight to your door.